Broccoli Microgreen

100g

Broccoli is known for it vibrant green colour and unique appearance, consisting of a thick, edible stalk topped with tightly clustered florets. Broccoli is widely cultivated and consumed worldwide due to its numerous health benifites and versatility in cooking. 

The florets of broccoli are dark green in colour, with a slightly bumpy texture on the surface. They have a crisp and crunchy texture when raw, but become tender and slightly softer when cooked. 

The flavour of broccoli florets is mildly bitter and slightly sweet, with a subtle nutty undertone. Broccoli is highly nutritious and is considered a superfood due to its rich content of vitamins, minerals, and antioxidants. Its an excellent source of vitamin C, vitamin K, and folate, and also provides significant amounts of vitiman A, vitamin B6, and dietary fiber. Additionally , it contains minerals such as potassium, calium, and iron. 

Broccoli is also known for its high levels of phytochemicals, including sulforaphane, which has been linked to various health benefits, including reduced risks of certain cancers.