Kohlrabi Purple Microgreen
Kohlrabi Purple Microgreen
60g
Kohlrabi purple microgreens are young and tender plants that are harvested when they are just a few inches tall. They are known for their vibrant purple colour and mild, sweet flavor.
Kohlrabi purple microgreens have a subtle and slightly sweet flavour, similar to the taste of kohlrabi bulbs. They have a mild brassica flavor with a hint of nuttiness, making them versatile to various dishes.
Kohlrabi purple microgreens are highly nutritious. They are a great source of vitamins C, and K, providing immune-boosting and bone strengthening benefits. They also contain other essential nutrients like potassium, fiber, and antioxidants.
Like other microgreens, Kohlrabi purple microgreens are rich in antioxidants. These compounds help protect the body from oxidantive stress and have anti-inflammatory properties.
Kohlrabi purple microgreens have a delicate and tender texture, making them enjoyable to eat raw. Their crispness adds a pleasant crunch to salands, sandwiches and wraps. They can also be used as a garnish for soups, stir-fries, and roasted vegetables.
Incorporating kohlrabi purple microgreens into your diet can add freshness, colour, and nutritional value to your meals. Wheather you enjoy them in salads, sandwiches, or as a garnich, these microgreens are a tasty and healthy choice.